Physical strength is something that we can see and recognize, but how do we know if someone has spiritual strength? How do we know someone has a strong faith in Jesus Christ? Often it is through difficult times in life that the strength of our faith becomes evident. Just as the strength of a weightlifter is tested by adding more weight, the added pressures of trials in life test the strength of our faith.

Like a weightlifter preparing for competitions with muscle building exercises, God works with us to strengthen our faith and endurance. He encourages us to read scripture, pray and meet with other Christians. He continues to add weights, continues to encourage us, continues to tell us, “Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light (Matthew 11:28-30, NIV).”

Yet when we are in the middle of great difficulties in life; when our arms are fully stretched holding the weight of the world above our head; when our arms tremor as we watch more weight being added to the barbell; it’s hard to heed God’s reassurance that his burden is light. All we can see is the crushing weight of trials over our head, not wanting to release our grip even though we can feel ourselves growing faint and weak, weary from the pressure.

That’s when God gently tells us, “Do you not know? Have you not heard? The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint (Isaiah 40:28-31).”

© 2019 CGThelen