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I remember as a kid I used to genuflect in the aisle before sitting in a pew after I first entered the church. It was something my parents instructed me to do so I didn’t question it. Only when I was older did I ask my parents why we genuflected before we sat down. Their response was that we did it out of respect for the altar. At the time their answer satisfied my young mind.

It wasn’t until many years later, as an adult, that I learned the symbolism of genuflecting as you enter church to worship God. The downward movement to one knee and bowing your head while genuflecting represents dying to self, while the returning upward movement to your feet represents rising in Christ. Learning the purpose of genuflecting changed the whole meaning of the tradition for me. It became a beautiful reminder to prepare for worship by dying to self and focusing on new life in Christ; an act of praise to God for what Jesus did for us.

My experience genuflecting as a kid made me wonder how many other church traditions we practice without really understanding their purpose. Do we just go through the motions because that’s what we do every Sunday or are there things we do just to appease human preferences? In Isaiah 29:13 the prophet Isaiah warns Israel, “The Lord says: ‘These people come near to me with their mouth and honor me with their lips, but their hearts are far from me. Their worship of me is based on merely human rules they have been taught.’”

This verse convicted me to be more intentional in understanding the reason for church traditions and how they bring glory to God. Equally important is that we take time to explain the purpose behind our traditions to those who are new to the church. Just as we grow in our faith in Christ Jesus, may we also grow in how we worship our Lord and Savior. May our time of worship continue to point us toward new life in Jesus Christ, giving honor, praise and thanksgiving to God.

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